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The distance traveled in two decades
partially, a coming out story
Jun 8
•
Tamika Caston-Miller
7
3
Book Proposal Update!!!!
☺️☺️☺️
Jun 3
•
Tamika Caston-Miller
3
4
May 2026
"My God today!"
And other things I've said or experienced that make me realize I'm an elder...
May 25
•
Tamika Caston-Miller
12
2
Impossibly, I'm still present.
Even I'm shocked.
May 12
•
Tamika Caston-Miller
8
April 2026
Creating the conditions for calm
What Restorative Yoga has taught me about how to be chill.
Apr 17
•
Tamika Caston-Miller
3
Book Update: Rejection with a Side of Referral
I sent my book proposal to the editor a reputable house April 7 and received this back today.
Apr 12
•
Tamika Caston-Miller
5
1
No, I won't be cosplaying guru
How being authentic has saved me from yoga teacher burnout
Apr 11
•
Tamika Caston-Miller
6
1
March 2026
Capacity vs. the Capacity
The distance between ability and spaciousness is three letters long
Mar 30
•
Tamika Caston-Miller
4
Coffee and Houston Hip Hop are flowing, but the stories & philosophy aren't. Here are my upcoming engagements.
I’m drinking coffee at 5:51PM and listening to Slim Thug to keep me awake long enough to get my Wednesday happenings done.
Mar 26
•
Tamika Caston-Miller
2
Invitation to go deeper with me...
First, let me say that if you’re already a paid subscriber, thank you.
Mar 17
•
Tamika Caston-Miller
5
2
Today I chose sleep
Change one fortnight at a time.
Mar 13
•
Tamika Caston-Miller
6
1
A heads up and gratitude
Thank you so much for staying with me while I engaged in daily writing for two weeks.
Mar 12
•
Tamika Caston-Miller
7
5
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